Recovery Place

How to Identify Mental Health Issues

Wed, 14 Jan 2026 16:57:00 GMT

Recognizing the signs of mental health challenges is essential for supporting yourself, loved ones, or your community. The right information can lead to early intervention, reduce stigma, and promote lasting wellness. This blog post provides compassionate guidance for identifying mental health issues in Savannah, GA. It presents practical strategies grounded in professional expertise while empowering readers to take hopeful steps forward.

What Are Mental Health Issues?

Understanding mental health issues helps individuals respond compassionately when problems arise. Mental health refers to emotional, psychological, and social well-being. These aspects influence thought patterns, feelings, relationships, and behaviors. Strong mental health enables individuals to manage stress, form healthy connections, and make constructive choices.

Mental health disorders affect thinking, mood, and behavior in ways that make daily functioning difficult. Sometimes these struggles persist temporarily and resolve; other times, symptoms continue and require ongoing support. Abnormal psychology explores the patterns, causes, and impacts of these conditions. Mental health disorders are common and can stem from genetics, brain chemistry, or stressful experiences.

Common forms of mental health issues include:

Anxiety disorders such as generalized anxiety, panic attacks, or phobias
Mood disorders such as depression or bipolar disorder
Psychotic disorders such as schizophrenia
Trauma-related disorders such as post-traumatic stress disorder
Eating disorders affect physical and emotional health
Substance use disorders involving addiction and behavioral disruptions

Common Signs and Symptoms of Mental Health Issues

Mental health concerns often reveal themselves through subtle or significant changes in daily life. Identifying these early helps individuals or their loved ones seek meaningful support. Some typical signs and symptoms include:

Shifts in sleep patterns or appetite, such as sleeping too much or too little, or losing interest in food
Unexplained changes in mood, including sadness, irritability, or anxiety that lingers
Social withdrawal or loss of interest in favorite activities
Low energy that persists even with rest
Difficulty concentrating or remembering routine tasks
Physical symptoms such as headaches, stomach pain, or aches without an identifiable reason
Feelings of hopelessness, guilt, or worthlessness
Tearfulness or emotional numbness

Warning Signs of Serious Mental Health Concerns

Some situations require urgent action. Individuals may experience what is sometimes called a mental breakdown, becoming unable to cope or manage daily life. Learning to identify these signs ensures timely and compassionate support.

When to Take Immediate Action

Prompt assistance can save lives and prevent further harm. Take immediate action if you observe these concerns:

Expressions or threats of self-harm or harming others
Severe confusion or disorientation, such as trouble recognizing familiar people or places
Sudden loss of ability to care for personal hygiene or attend to basic needs
Intense fear, panic, or sudden behavioral changes
Hearing voices or seeing things that others do not
Signs of a nervous breakdown, including withdrawal from reality or extreme distress

Reaching out for emergency help in these instances demonstrates care and responsibility.

Impact on Relationships and Work

Mental health concerns also interfere with a person’s ability to connect and achieve goals. Relationships and responsibilities offer insight into the depth of an issue.

Look for these indicators:

Strained or broken relationships with family, friends, or colleagues
Declining performance at work or school
Repeated absences from social, academic, or professional settings
Uncharacteristic conflicts or inability to manage basic daily activities

How to Approach Someone You Are Concerned About

When you notice warning signs in a friend, family member, or colleague, sensitively offering support can make a world of difference. Open and nonjudgmental conversations encourage acceptance and healing. Follow these steps to approach someone compassionately:

Select a quiet and private place for conversation
Gently share specific observations using phrases like “I’ve noticed you seem withdrawn lately.”
Ask open-ended questions and listen without offering solutions too quickly
Express empathy and validate their feelings
Offer practical support, such as locating a mental health resource or accompanying them to an appointment
Maintain patience and understanding, recognizing that readiness for help can vary

When to Seek Professional Help

Some mental health issues benefit from professional care. Licensed clinicians provide assessment, counseling, and evidence-based treatment for mental health disorders. Early intervention through therapy or Residential programs can improve recovery outcomes and restore well-being.

Seek assistance from a mental health professional if you notice:

Persistent symptoms that disrupt daily functioning for more than two weeks
Increased frequency or intensity of distressing thoughts or behavior
Limited ability to maintain relationships, engage at work, or care for oneself
Recurring nervous breakdown symptoms that do not improve

Self-Help Tips for Managing Mental Health

Supporting mental health involves both professional help and healthy daily routines. Practical self-care can boost resilience and provide comfort during difficult times. Effective self-help strategies include:

Building a network of supportive friends or loved ones for regular connection
Practicing relaxation techniques such as mindfulness, meditation, or breathing exercises
Engaging in regular physical activity, such as taking walks or joining a sports group
Creating a sleep schedule to ensure consistent and restorative rest
Choosing a balanced diet rich in whole foods, fruits, vegetables, and lean proteins
Setting small, achievable goals to maintain motivation

Contact Us at Recovery Place of Savannah

Early recognition and understanding of mental health issues empower individuals and their supporters to take positive, effective action. Look for persistent symptoms, act promptly if serious warning signs arise, and approach others with empathy and understanding. Seeking help from our licensed professionals at Recovery Place, exploring Residential care if needed, and practicing daily self-care measures all contribute to lasting mental wellness. Taking these steps offers hope, reduces stigma, and fosters community strength.

How to Identify if Children Are Using Drugs

Wed, 14 Jan 2026 16:49:00 GMT

Realizing that your child may be struggling with substance use brings a flood of emotions and concerns. You may find yourself searching for answers, guidance, and reassurance. Families in Savannah, GA, looking for signs of addiction, deserve to feel both supported and empowered during such challenging times. Early recognition of signs of addiction and appropriate action can make a lasting difference for your loved one’s future.

Importance of Early Detection

When it comes to protecting children and teens from substance abuse, early detection stands as one of the most critical elements for recovery and well-being. Waiting to address these challenges can lead to more serious consequences in terms of health, academics, and relationships. Taking prompt action offers hope and improves outcomes for the entire family. Families benefit from noticing the following advantages of early detection:

Provides the opportunity to intervene before habits become entrenched.
Reduces the risk of long-term health complications.
Increases the chances of successful recovery and family healing.
Prevents many academic and legal issues tied to substance abuse.
Recognizing Common Signs of Drug Use in Children

Knowing what to look for helps parents, caregivers, and professionals identify symptoms of drug use and take prompt action. Distinguishing between typical adolescent changes and symptoms of substance abuse often requires vigilance, empathy, and open lines of communication. Recognizing these patterns enhances the likelihood of timely support.

Physical Signs

Children and teens who engage in substance use experience noticeable physical changes. Caregivers can better support children when looking for clusters of these indicators.

Physical signs to watch for include:

Unusual tiredness or hyperactivity not explained by other factors.
Noticeable changes in sleeping or eating patterns.
Bloodshot, glazed, or watery eyes.
Pupils that appear unusually large or small.
Unexplained bruises, marks, nosebleeds, or frequent minor illnesses.
Neglect of personal grooming or hygiene.
Strange, lingering odors on clothes, breath, or in environments like rooms or cars.

Behavioral Changes

Alterations in behavior may offer some of the earliest clues that a child is struggling with substance use. Understanding these changes helps establish a compassionate approach.

Indicators of behavioral changes include:

Declining interest in hobbies, sports, or extracurricular activities.
Sudden change in friends or social groups.
Declining school performance, missed classes, or disciplinary concerns.
Secretive or withdrawn behavior.
Taking or asking for money with unclear explanations.
Possession of unfamiliar paraphernalia such as pipes or vaporizers.

Emotional Indicators

Substance use often triggers emotional turmoil. Recognizing emotional distress allows caregivers to offer both understanding and much-needed assistance.

Emotional indicators may include:

Increased irritability or unexplained mood swings.
Sudden anxiety or intense nervousness.
Expressions of hopelessness or apathy toward the future.
Notable changes in self-esteem or confidence.
Unusual euphoria or enthusiasm that seems out of place.

Substances Most Commonly Abused Among Teens

Familiarity with commonly abused substances puts caregivers in a stronger position to recognize problems and seek intervention. Adolescents often experiment with easily accessible substances before progressing to others. Common substances include the following:

Alcohol remains the most frequently used and socially accepted substance among youth.
Marijuana is often seen as low-risk but capable of impacting motivation and mental health.
Prescription drugs, including opioids, stimulants, or sedatives, are often obtained from family or friends.
Nicotine and vaping products, which have seen a sharp rise in popularity, can lead to lifelong dependence.
Over-the-counter medicines, such as cough syrups or cold medications, which some use to achieve a high.

Approaching the Situation Effectively

Confronting a child about suspected drug use requires a delicate, thoughtful process. Caregivers can help most by preparing themselves emotionally and establishing an environment of trust and support.

Remaining Calm and Attentive

Maintaining composure strengthens communication. When parents stay observant and non-reactive, they encourage openness from their child.

Strategies to remain calm and attentive include:

Documenting changes and behaviors before starting a conversation.
Taking time to process emotions privately with supportive friends or professionals.
Approaching each interaction with compassion and patience.

Initiating an Open, Nonjudgmental Conversation

Creating a dialogue instead of a confrontation encourages honesty and mutual respect.

Tips for open dialogue include:

Choosing a time without distractions to talk.
Using “I” statements to describe observations, such as “I have noticed you seem tired lately.”
Expressing genuine concern and willingness to support.
Allowing the child to speak without interruption or accusations.
Remaining focused on listening and understanding their perspective.

Avoiding Common Mistakes

Avoiding these pitfalls increases the likelihood of a constructive outcome:

Refraining from lecturing or providing ultimatums
Not blaming or shaming the child, which can harm trust.
Avoiding comparisons to others.
Remaining present and supportive, even in moments of denial or anger.

Knowing When to Seek Professional Help

At times, family support alone does not suffice. Recognizing when to reach out for professional guidance leads to better outcomes and long-term recovery. Parents and caregivers in Savannah, GA, can access specialized resources for support and healing. Signs that it is time to seek help include:

Inability to help the child stop substance use despite open discussions and support.
Escalation of risky behaviors or continued decline in well-being.
Family distress or feelings of helplessness.
Signs of drug addiction before and after changes become increasingly severe.

More than 45 credentialed and licensed clinicians at our center offer comprehensive, compassionate care. With over three decades of expertise, our team stands ready to support families through each step of the recovery process with personalized residential programs.

Contact Us Today

Recognizing the signs of substance abuse in children empowers families to offer hope, guidance, and healing. When approached with empathy, early action leads to positive change. Every family deserves compassionate, professional support. If concerns arise regarding your child’s well-being, our Savannah-based center is here for you. Contact us for guidance , assessment, or information about our residential services so that you and your loved ones can begin the journey toward recovery together.

Medicines for Opioid Detox

Tue, 13 Jan 2026 18:17:00 GMT

Essential Medicines for the Opioid Detox

Choosing to begin the journey of detoxing from opioids reflects profound courage and hope. Many individuals face fears about withdrawal, yet medically guided support can provide comfort, safety, and reassurance. With the expertise of licensed clinicians and a caring environment, individuals gain access to effective drug withdrawal treatments designed to ease discomfort and support lasting recovery.

Why Medications Are Essential for Opioid Detox

Understanding why medications play a vital role in the process of opioid detox is the first step toward making informed decisions about recovery. Symptoms of withdrawal may include both physical and emotional challenges, and safe management reduces risks while enhancing comfort. Medications are essential for opioid detox because they accomplish the following:

Support the body through the challenges of withdrawal by reducing symptoms
Lower the risk of dangerous complications, such as dehydration or heart concerns
Lessen the intensity of cravings, which provides a stronger foundation for the next steps in recovery
Help individuals remain present and engaged in residential treatment programming
Foster a sense of hope by increasing comfort and the likelihood of completing the detox process

Using medication for opioid withdrawal does not simply substitute one substance for another. Rather, it gives individuals the stability and confidence needed to focus on healing and growth.

FDA-Approved Medications for Opioid Detox

A variety of FDA-approved medications support individuals as they navigate withdrawal and early recovery. Each medication works differently, and the choice depends on individual medical needs and recovery goals. Treatment programs utilize these medications in ways that honor each client’s unique situation.

Methadone as a Long-Standing Option

Methadone has a l ong track record in opioid detox programs due to its ability to relieve withdrawal symptoms and reduce cravings.

Its advantages include:

Gradual reduction of withdrawal symptoms without causing a euphoric effect
Daily supervised administration that helps maintain accountability
Long-acting properties that provide sustained symptom management

Residential detox clinics use methadone during the initial phases of withdrawal with close medical supervision.

Buprenorphine as a Modern Alternative

Buprenorphine offers a newer approach and remains a popular option in modern opioid detox care.

Key features of buprenorphine include:

Partial stimulation of the brain’s opioid receptors to reduce cravings
Lower risk of misuse or excessive sedation compared to other medications
Easy application through dissolvable films, tablets, or extended-release options

This medication helps clients move through the early phase of detox with decreased risk.

Naltrexone for Post-Detox Support

After safely completing the withdrawal phase, naltrexone can serve individuals working to maintain freedom from opioids.

Naltrexone provides:

Complete blocking of opioids’ effects, which discourages returning to use
Suitability for use only after the body is opioid-free, usually about a week after detox
A helpful tool for relapse prevention, increasing the likelihood of successful long-term recovery

This medication does not manage withdrawal but instead offers support as individuals transition out of detox.

Clonidine for Symptom Relief

Clonidine does not interact directly with opioid receptors but alleviates specific withdrawal symptoms to create a more manageable experience.

Clonidine offers:

Relief from symptoms such as anxiety, agitation, sweating, and muscle aches
No risk of dependence, making it a safe adjunct to other treatments
Effective support in combination with primary detox medications

Residential programs rely on clonidine to ease discomfort and help individuals remain focused on recovery.

How These Medications Fit into a Detox Plan

An effective detox plan is built around a holistic and client-centered approach. The use of medications fits within a broader context of medical and therapeutic care that addresses individual needs. Key components of a comprehensive detox plan include:

Monitoring by medical professionals throughout the withdrawal process for safety and successful symptom management
Collaboration between clinicians and clients to adjust medications when necessary
Access to therapy in both individual and group settings, which fosters emotional healing and practical coping skills
Development of short-term and long-term support strategies, ensuring a smooth transition from detox into the next phase of treatment

Clients benefit most from these drug withdrawal treatments when combined with compassionate teamwork and attentive professional supervision.

Benefits of Medication-Assisted Detox

Embracing medication-assisted detox brings a range of benefits that can transform the recovery experience. These evidence-based treatments improve comfort, safety, and outcomes for individuals detoxing from opioids. Benefits include:

Significant reduction in withdrawal intensity, helping clients continue engagement in programming
Fewer complications and medical risks during the detoxification process
Greater rates of program completion due to improved comfort and support
Increased ability to participate in therapy and wellness activities, building morale and motivation
Reduced chance of early relapse, offering a more stable start to recovery

When to Seek Professional Help

Recognizing the right time to seek professional detox support marks an important milestone in any recovery journey. Clients do not need to wait until they reach the lowest point. A desire for healthy change is always enough. Signs that professional help can make a difference may include:

Struggling to stop opioid use alone despite repeated attempts
Experiencing withdrawal symptoms that disrupt health or daily life
Facing consequences in relationships, work, or personal well-being
Feeling overwhelmed by cravings or fear about the detox process

In Savannah, GA, and the surrounding region, our center has stood out for over 30 years of expertise and more than 45 licensed, credentialed clinicians. Clients in residential care find compassion, understanding, and professional guidance every step of the way.

Start Your Journey to a New Life

Choosing recovery takes strength, and support is available throughout this process. A comfortable, medically supervised detox may be the key to building a meaningful new chapter. Reach out to our team to learn about our approach to drug withdrawal treatments and take that first hopeful step toward a brighter, healthier future.

Commonly Abused OTC Drugs

Tue, 13 Jan 2026 17:38:00 GMT

Commonly Abused Over-the-Counter Drugs

When you think about substance misuse, your mind might first go to illegal substances or common prescription drugs. However, a significant and often overlooked concern is the misuse of over-the-counter (OTC) medicine. Because these products are readily available in pharmacies and grocery stores without a prescription, many people underestimate their potential for harm when used improperly. Understanding the risks is the first step toward prevention and ensuring the well-being of yourself and your loved ones.

What Are Over-the-Counter Drugs?

Over-the-counter drugs are medications that have been deemed safe and effective for use by the general public without needing a doctor’s supervision. You can find them on the shelves of your local store to treat common ailments like headaches, colds, allergies, and digestive issues. The convenience and accessibility of these products are their greatest strengths, but this easy access also creates a potential for misuse and abuse.

Many people hold the misconception that if a medicine is sold over the counter, it must be completely safe. While these drugs are safe when taken according to the label's directions, taking them in higher-than-recommended doses, for longer than advised, or for non-medical reasons can lead to serious health consequences, including addiction.

What Are the Most Commonly Abused OTC Drugs?

Several categories of over-the-counter medicine carry a risk of misuse. Recognizing them can help you stay informed and aware.

Cough and Cold Medications (Dextromethorphan - DXM)

Dextromethorphan, or DXM, is a common ingredient in many cough and cold remedies. When taken in large quantities, it can produce psychoactive effects, including hallucinations and a feeling of dissociation. This practice, sometimes called "robotripping," is particularly concerning among teenagers and young adults who may not understand the severe risks, which include impaired judgment, rapid heart rate, and potential overdose.

Pain Relievers (Acetaminophen, NSAIDs)

Pain relievers like acetaminophen (found in Tylenol) and nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen are staples in many medicine cabinets. While effective for pain and fever, exceeding the recommended dose can be extremely dangerous. Acetaminophen overdose is a leading cause of acute liver failure, while excessive NSAID use can lead to stomach bleeding, kidney damage, and cardiovascular problems.

Laxatives and Diuretics

Often misused for weight loss, laxatives and diuretics can cause severe dehydration and electrolyte imbalances. Chronic abuse can disrupt the body’s natural digestive and urinary functions, leading to long-term gastrointestinal damage, heart problems, and kidney failure.

Antihistamines (Diphenhydramine)

Diphenhydramine, the active ingredient in many allergy and sleep aids like Benadryl, can cause drowsiness and, in high doses, hallucinations, delirium, and memory problems. Some individuals misuse it for its sedative effects, but this can quickly lead to tolerance, dependence, and serious health complications.

Non-Prescription Stimulants (Pseudoephedrine)

Some OTC products contain stimulant drugs. For example, pseudoephedrine, found in some decongestants, is often used to create a feeling of heightened energy or focus. These over-the-counter stimulant drugs can increase heart rate and blood pressure, and chronic misuse can lead to anxiety, paranoia, and cardiovascular strain. It is also a key ingredient in the illegal manufacturing of methamphetamine.

Motion Sickness Medications (Dimenhydrinate)

Similar to antihistamines, dimenhydrinate (the active ingredient in Dramamine) is misused for its sedative and hallucinogenic effects at high doses. The risks are significant, including dizziness, confusion, heart rhythm abnormalities, and seizures.

What Are the Risks of Abusing OTC Drugs?

The answer to "what drugs are the most addictive?" is complex, but it's crucial to know that dependence can form with many substances, including OTC medications. The risks of misusing these products are extensive and can affect every aspect of an individual's life. Physically, abuse can lead to organ damage, overdose, and even death. Mentally, it can worsen or trigger conditions like anxiety and depression. Socially, it can strain relationships with family and friends and impact performance at work or school.

How Can I Prevent OTC Drug Misuse in My Home?

Prevention starts with awareness and proactive steps. Here are some of the steps we suggest at Recovery Place:

Educate Your Family: Talk openly about the dangers of misusing any medication, including OTC products.
Monitor Your Medicine Cabinet: Keep track of the quantity of medications you have. Store them securely, perhaps in a locked box, especially if you have teens in the house.
Follow Directions: Always read and follow the instructions on the label. Never take more than the recommended dose.
Dispose of Unused Medications: Safely get rid of expired or unused medicines to prevent them from falling into the wrong hands.

What Should I Do if I Suspect Someone Is Abusing OTC Drugs?

Recognizing the signs of OTC drug abuse can be challenging, but look for changes in behavior, mood swings, secrecy, or physical symptoms like constant drowsiness or hyperactivity. If you are concerned about a loved one, it’s important to approach the conversation with compassion and support.

Encourage them to speak with a healthcare professional. For families in Savannah, GA, and the surrounding areas, seeking guidance from experienced clinicians is a vital step. With over 30 years of experience and a team of more than 45 licensed and credentialed professionals, we provide a path to recovery rooted in expertise and genuine care.

Awareness and Action are Key

Over-the-counter medicines are valuable tools for managing minor health issues, but they are not without risk. Understanding what over-the-counter drugs are commonly abused, recognizing the signs of misuse, and taking preventive measures can protect you and your loved ones. If you suspect a problem, remember that help is available. Reaching out for professional support is a sign of strength and the first step toward healing and long-term wellness in a residential treatment setting.

Am I Enabling Someone With an Addiction?

Wed, 16 Sep 2020 18:58:00 GMT

Addiction is a disease that affects millions of Americans. Addicts often turn to their family and friends for support in times of need. However, things that you assume are helpful might be enabling their substance use. If you’re concerned that you are hindering a loved one’s recovery, here are some common signs of enabling.

Not Holding Them Accountable

Accountability is a critical part of the recovery process. If your loved one struggles with addiction, it can be counterproductive for you to cover for them when their drug use affects other people. This includes lying to other family members and close friends, claiming that problematic behavior isn’t as bad as it seems, or blaming external circumstances. Addiction recovery is a long, winding road, and you should acknowledge that this process can be difficult. However, holding your loved one accountable for the consequences of their actions is the key to a healthy relationship.

Providing Financial Backing

Because it can be tough for addicts to maintain a job or cover the costs of their addiction, you may be tempted to offer your loved one financial support. This can include loaning them money, letting them stay at your house for extended periods, and even paying for their addictive substance or outlet. Though it is understandable that you don’t want to see them struggle, this is often counterproductive and can become an expensive habit. There’s nothing wrong with providing some form of monetary support, but you should establish and stick to boundaries for helping them out financially.

Resisting Treatment

Treatment programs, therapy, and support groups are all productive options for addressing addiction. If an addict’s family discourages or stigmatizes treatment, they may be less likely to seek help. Even if you think that you can help them with their addiction, it’s always a good idea to work with l icensed professionals and programs with a track record of working with addicts.

When friends and family members enable a loved one’s addiction, they’re usually just trying to help. Unfortunately, this is not a substitute for treatment. At Recovery Place, you and your loved one will find a comfortable environment where they can work toward addiction recovery and a more fulfilling life. We offer a range of treatment services , including online options, to assist with the recovery process. For more information or to schedule a tour, contact us today .

Inpatient Residential Vs. Outpatient Rehab: Which Is the Better Option?

Tue, 23 Jun 2020 17:10:00 GMT

It’s not uncommon for people to delay their decision to seek rehabilitation services, even if their drug or alcohol abuse is severe, due to fear and uncertainty about what to expect. Every program has its advantages and disadvantages, but it’s often difficult to determine whether inpatient or outpatient rehabilitation is the better option for treatment.

When Is Treatment Needed?

Every situation is unique, and no one has the same needs. If substance abuse strains an individual’s daily life, relationships, and causes someone’s health to suffer, it may be time to consider reaching out for help. If previous attempts to curb substance use without the support of health professionals haven’t been successful, turning to a rehab program can offer a heightened level of care and effectiveness.

What’s the Difference Between Inpatient Residential and Outpatient Treatment?

The main difference between inpatient residential and outpatient treatment programs is the environment in which recovery and care takes place. Residential programs often include a more structured schedule and a medically monitored detox plan. Daily activities may include group support and individual counseling in a residential setting. During a stay at an inpatient residential facility, an individual can expect round-the-clock care support, as well as a deep sense of community.

While it may be comforting to know that the distractions of daily life may not be as much of a concern in an inpatient program, outpatient treatment can offer the freedom to attend treatment and sleep in your own bed while keeping your day-to-day responsibilities. Counseling sessions may be offered on a more flexible schedule, allowing patients to continue to work and stay involved in their usual routine with less of a disruption. However, it’s important to note that inpatient programs offer the benefit of limiting access to substance abuse-related behavior.

Choosing the Best-Suited Program for Recovery

Taking the next step toward recovery is a huge decision, and it’s okay to ask for help. Consulting a family member , your family physician, or a counselor about the appropriate substance abuse treatment program for unique situations can make the decision easier. Facilities often offer both types of programs and can provide details about the admissions process to accommodate specific needs.

Detoxing isn’t the same for everyone⁠—you or your loved one don’t have to figure everything out alone. Recovery Place offers inpatient and outpatient program options for those suffering from substance abuse. Our professional guidance, comfortable facilities, and tailored treatment plans are available to anyone looking to start their treatment journey. We’ve helped Savannah, GA residents since 1984, and we accept most private insurance. Schedule a tour to learn more or contact us today to discuss our programs.

Information About Recovery Support Meetings During COVID-19

Wed, 08 Apr 2020 19:47:00 GMT

Due to social distancing, there are some changes to recovery support meetings in the Low Country. Please click on the links below for more information:

Savannah AA Meetings. Some are suspended and there are virutal meetings. Please go to https://savannahaa.com/covid-19-coronavirus/ for an updated schedule.

Greater Savannah NA Meetings . Please go to https://gsana.grscna.com/?current-meeting-list=1 for a schedule and call the helplines for more meeting information.

Al-Anon Family Groups . Please go to https://al-anon.org/ for a schedule and call for more meeting information. If you are interested in an oline meeting, please go to https://al-anon.org/al-anon-meetings/electronic-meetings/

Eating Disorders Anonymous. Please go to http://eatingdisordersanonymous.org/meetings/ for a schedule and meeting information. If you are interested in an online meeting, please go to http://eatingdisordersanonymous.org/online-meetings/ or http://eatingdisordersanonymous.org/phone-zoom-meetings/ for more information.

Gamblers Anonymous. Please go to http://www.gamblersanonymous.org/ga/location/state/table/VA?distance%5Bpostal_code%5D=31405&distance%5Bsearch_distance%5D=250&distance%5Bsearch_units%5D=mile to locate a meeting near you or to talk with someone.

Recovery and Sobriety During The COVID-19 Crisis

Wed, 08 Apr 2020 19:24:00 GMT

Across the United States, social distancing and shelter-in-place are new ways of life for most of us. How our lives have changed in a few short months was unimaginable when we rang in the new year of 2020. As the nation continues to use social distancing as a preventative measure to reduce the spread of COVID-19, many people in early and long-term sobriety are wondering how to stay engaged and involved in their own recovery process.

For so many people and families who have been impacted by addiction, they know the importance of staying active in their recovery community. But how to do this when in-person meetings may be canceled and uncertainty is taxing our physical, emotional, and spiritual health?

Here are some tips to address your physical, emotional, and spiritual health while staying engaged in your recovery.

Find meetings online: Look for virtual meetings since many in-person meetings are canceled.
https://www.aa.org/pages/en_US/online-intergroup ;
https://unityrecovery.org/digital-recovery-meetings ;
Website: https://www.aa.org/pages/en_US/find-aa-resources
AA online virtual meetings via chat room: https://aachats.org (note, these are not monitored by AA and you need to sign up with an email to participate)
NA virtual and phone meetings: https://na.org/?ID=virtual_meetings
Find phone meetings:
Alanon Meetings: https://al-anon.org/al0anon-meetings/electronic-meetings/
NA phone meetings: https://na.org/meetingsearch/ (search by area code)
Create Chat Rooms: Start your own chat group! If you are a sponsor or have a sponsor, create a chat group to be able to stay connected, see faces and know you are not alone. Include individuals who are new to recovery and may not have developed a strong sober support network.
Get Active: It’s a well-known fact that nature, sunshine, and getting outside increases brain chemistry, helps settle your nervous system, and makes you feel happy. So practice safe precautions and stay 6 feet away from others but go outside. Spring is here. Take your dog for a walk. Enjoy the sunshine. Listen to the birds. You can also increase your dopamine levels by exercising. Try free online videos to watch and workout. If you like to work out with others, then Skype/Facetime with your friends.
Try New Things: Be mindful of being bored. Plan your day so you don’t fall back in old patterns of isolating or doing nothing. Watch online concerts or a Broadway play. Take a virtual tour of a museum. Read a book. Try a new recipe.
Watch your diet: Try to eat from all the basic food groups. Watch your binging on junk food. Drink plenty of water. Be mindful of your caffeine intake.
Sponsorship and the fellowship: Everyone needs to feel connected. We know recovery is strengthened by human connection and support. Have a list of 1-5 people to reach out to daily. Call and ask someone else how they are doing. If you are feeling alone or isolated, reach out. Sometimes just having someone to listen to your thoughts and emotions is enough to change an old pattern into a new one.
Therapy: Many therapists and outpatient programs are creating ways to set up phone and video sessions. Talk to your therapist or call a program and ask if they can set up a session.
Be creative: Pick a project you want to try. Some people are working in the yard or tackling projects that have been on that "honey do" list for a long time. Others are painting, drawing, writing, or crocheting.
Watch things that are funny! When you laugh, you release chemicals in your brain that make you feel better.

While this is a time that each one of us is facing uncertainty, remember YOU ARE NOT ALONE!

If someone you know is struggling, please call us at 912-355-1440 . Together, we will get through this. We will thrive and not just survive.

Tips for Supporting a Loved One Who’s Struggling With Addiction

Mon, 18 Nov 2019 20:58:00 GMT

Whether it’s a spouse, sibling, friend, or another loved one, supporting someone who’s trying to overcome substance abuse and addiction is often a complex and difficult task. Seeking professional guidance is a great first step, but there are additional ways to help and show encouragement. Here are a few tips for offering caring, compassionate support to a loved one struggling with addiction.

Remember That Addiction Is a Disease, Not a Choice

It’s a common mistake to think that those battling addiction can simply choose to alter or control their substance abuse habits. However, the truth is that addiction is a compulsive disease that affects the brain, not a lifestyle choice or moral failure. As with any other medical problem, supporting a loved one with an addiction will involve seeking professional treatment services and relinquishing any sense of direct control over the situation.

Put a Stop to Codependency

Ironically, family members and close friends of a person with addiction sometimes end up unintentionally enabling or fostering the substance abuse in an effort to show extra love and support. This is known as codependency, and it can be both difficult to recognize and damaging to the addicted person’s long-term recovery prospects. Professional guidance for the family members of an addicted loved one can help minimize codependency-induced patterns, and it can offer everyone positive, effective strategies for showing support.

Anticipate and Accept the Reality of Relapse

Instead of worrying that a loved one receiving treatment will eventually relapse, remember that relapsing is often an uncomfortable but unavoidable part of the recovery process. Instead of treating a relapse as a failure or a reason to give up hope, take it as a sign that it may be time to return to the doctor and develop a new treatment strategy. A relapse is a stressful event, but approaching it pragmatically and optimistically can help the struggling person continue to work toward treatment goals.

If substance abuse and addiction are negatively impacting someone you love, seeking professional guidance is a critical decision that can help combat the disease. Founded in 1984, Recovery Place has helped more than 20,000 people in the Savannah area through therapy, medical attention, and other support services. To schedule a tour to learn more about our services, contact us online or call (912) 355-1440 today.

How Long Does Detox Take?

Mon, 09 Sep 2019 19:15:00 GMT

In the context of recovery, detox generally refers to the period of time it takes for harmful substances to exit the body. This process often includes the complications of withdrawal, which is why many choose to detox as part of a treatment program. So how long does detox take?

What A Detox Program Looks Like

After using addictive substances, the brain adapts and begins to rely on the drug to maintain a chemical balance. Because of this, detox must be performed carefully, as the brain is undergoing alterations in its chemical and physical pathways. Removing substances too quickly can result in withdrawal symptoms that can be dangerous and life threatening. Detox treatment weans patients off of addictive substances as slowly as necessary to minimize these symptoms and allow the brain to recover.

Factors of Detox Duration

The duration of time that a detox program may take is dictated by the factors at play during the period of addiction. For example, for patients who were addicted to more than one drug concurrently, the withdrawal timeline may be extended. Patients who have a higher level of dependence will also generally have longer detox. Furthermore, patients with any compounding conditions such as medical or mental health conditions or uncommon biological or genetic predispositions should have a program carefully designed for them, and it may require a longer recovery.

Choosing Outpatient or Inpatient

Generally, detoxification programs can range from five to ten days. Because of this length, it’s important to ensure that the patient is comfortable and safe for the duration. Although outpatient detox may seem more appealing for the loved ones of patients , inpatient detox is the best way to ensure that vital signs are closely monitored around the clock, and that trained professionals are available at any moment. Because acute withdrawal symptoms can result in lifelong damage, many opt to spend the duration of their detox in an inpatient facility for safety and then opt for an outpatient 12-step program to follow.

Choosing a comfortable and professional facility for detox helps to ensure comfort and safety. To learn about the detoxification programs at Recovery Place , call us at (912) 355-1440 today.

What to Expect From a 12-Step Program

Mon, 29 Jul 2019 15:59:00 GMT

Created by the founders of Alcoholics Anonymous, the 12-step model of recovery has been adopted by many support groups to help members overcome addiction to alcohol, narcotics, gambling, overeating, and other substances and behaviors. While many people know the first step—admitting there’s a problem—they aren’t sure what to expect when entering a 12-step program.

Understanding the Spiritual Undertones

There are some spiritual undertones within the 12 steps, but most programs aren’t affiliated with any religion. The guidelines recognize that an undefined higher power is at work; however, whether that higher power is God, love, nature, the Universe, or something else entirely, each individual can interpret the language to apply to one’s own spiritual or religious beliefs.

A Typical Meeting

Whether attending for themselves or to support a family member , many people feel apprehensive before their first meeting. Knowing what to expect can ease some of this anxiety. The meeting may be in a church or community center, and there may be quite a few people there. Some may introduce themselves, while others will stick to themselves. As they arrive, people will take seats around the person serving as the chairperson. The chairperson will start by leading certain group traditions, like reciting the Serenity Prayer, reviewing group literature and rules, and welcoming newcomers. Those who feel comfortable can introduce themselves, but no one is obligated. Contrary to popular belief, there’s no need to stand up and say, "I am an addict."

Types of Meetings

Where the conversation goes next depends on the type of meeting, such as:

Discussion meeting: The chairperson leads a discussion on a chosen topic from group literature.
Beginner’s meeting: Led by a long-time member in recovery, beginner’s meetings take several forms, from Q&A sessions to discussion of the first few steps.
Speaker meeting: A member in recovery may share their experience and how the 12-step program has helped them move forward.
Step meeting: The group discusses specific steps from the guidelines.
Service meeting: Members discuss service opportunities and activities.

There are several other types of meetings, some open to the public and some closed. The chairperson will guide the discussion according to the group’s policies.

Start the Journey to Recovery

While some debate the effectiveness of 12-step programs, the Journal of Addictive Disorders has published studies indicating that those who attend regularly for a long period of time may have a better chance of abstaining from addictive substances and behaviors than those who don’t. A strong support system and quality substance abuse treatment program can also help with recovery. Recovery Place offers a safe place for patients to explore their health and addiction issues while focusing on healing in a therapeutic environment. Our behavioral health team may be able to help address your addiction concerns, and we accept all private insurance providers. Call Recovery Place today at (912) 355-1440 to learn about our admissions process.

Site Launch

Wed, 30 May 2018 12:32:00 GMT

Our new website is finally up. We’ve worked hard to get a beautiful new site ready and we’re proud to show it off. Thanks for reading our blog. We have lots of great blog posts in the works. Please check back or contact us now to find out how we can help you.