13/01/2026
Commonly Abused OTC Drugs
Commonly Abused Over-the-Counter Drugs
When you think about substance misuse, your mind might first go to illegal substances or common prescription drugs. However, a significant and often overlooked concern is the misuse of over-the-counter (OTC) medicine. Because these products are readily available in pharmacies and grocery stores without a prescription, many people underestimate their potential for harm when used improperly. Understanding the risks is the first step toward prevention and ensuring the well-being of yourself and your loved ones.
What Are Over-the-Counter Drugs?
Over-the-counter drugs are medications that have been deemed safe and effective for use by the general public without needing a doctor’s supervision. You can find them on the shelves of your local store to treat common ailments like headaches, colds, allergies, and digestive issues. The convenience and accessibility of these products are their greatest strengths, but this easy access also creates a potential for misuse and abuse.
Many people hold the misconception that if a medicine is sold over the counter, it must be completely safe. While these drugs are safe when taken according to the label's directions, taking them in higher-than-recommended doses, for longer than advised, or for non-medical reasons can lead to serious health consequences, including addiction.
What Are the Most Commonly Abused OTC Drugs?
Several categories of over-the-counter medicine carry a risk of misuse. Recognizing them can help you stay informed and aware.
Cough and Cold Medications (Dextromethorphan - DXM)
Dextromethorphan, or DXM, is a common ingredient in many cough and cold remedies. When taken in large quantities, it can produce psychoactive effects, including hallucinations and a feeling of dissociation. This practice, sometimes called "robotripping," is particularly concerning among teenagers and young adults who may not understand the severe risks, which include impaired judgment, rapid heart rate, and potential overdose.
Pain Relievers (Acetaminophen, NSAIDs)
Pain relievers like acetaminophen (found in Tylenol) and nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen are staples in many medicine cabinets. While effective for pain and fever, exceeding the recommended dose can be extremely dangerous. Acetaminophen overdose is a leading cause of acute liver failure, while excessive NSAID use can lead to stomach bleeding, kidney damage, and cardiovascular problems.
Laxatives and Diuretics
Often misused for weight loss, laxatives and diuretics can cause severe dehydration and electrolyte imbalances. Chronic abuse can disrupt the body’s natural digestive and urinary functions, leading to long-term gastrointestinal damage, heart problems, and kidney failure.
Antihistamines (Diphenhydramine)
Diphenhydramine, the active ingredient in many allergy and sleep aids like Benadryl, can cause drowsiness and, in high doses, hallucinations, delirium, and memory problems. Some individuals misuse it for its sedative effects, but this can quickly lead to tolerance, dependence, and serious health complications.
Non-Prescription Stimulants (Pseudoephedrine)
Some OTC products contain stimulant drugs. For example, pseudoephedrine, found in some decongestants, is often used to create a feeling of heightened energy or focus. These over-the-counter stimulant drugs can increase heart rate and blood pressure, and chronic misuse can lead to anxiety, paranoia, and cardiovascular strain. It is also a key ingredient in the illegal manufacturing of methamphetamine.
Motion Sickness Medications (Dimenhydrinate)
Similar to antihistamines, dimenhydrinate (the active ingredient in Dramamine) is misused for its sedative and hallucinogenic effects at high doses. The risks are significant, including dizziness, confusion, heart rhythm abnormalities, and seizures.
What Are the Risks of Abusing OTC Drugs?
The answer to "what drugs are the most addictive?" is complex, but it's crucial to know that dependence can form with many substances, including OTC medications. The risks of misusing these products are extensive and can affect every aspect of an individual's life. Physically, abuse can lead to organ damage, overdose, and even death. Mentally, it can worsen or trigger conditions like anxiety and depression. Socially, it can strain relationships with family and friends and impact performance at work or school.
How Can I Prevent OTC Drug Misuse in My Home?
Prevention starts with awareness and proactive steps. Here are some of the steps we suggest at Recovery Place:
- Educate Your Family: Talk openly about the dangers of misusing any medication, including OTC products.
- Monitor Your Medicine Cabinet: Keep track of the quantity of medications you have. Store them securely, perhaps in a locked box, especially if you have teens in the house.
- Follow Directions: Always read and follow the instructions on the label. Never take more than the recommended dose.
- Dispose of Unused Medications: Safely get rid of expired or unused medicines to prevent them from falling into the wrong hands.
What Should I Do if I Suspect Someone Is Abusing OTC Drugs?
Recognizing the signs of OTC drug abuse can be challenging, but look for changes in behavior, mood swings, secrecy, or physical symptoms like constant drowsiness or hyperactivity. If you are concerned about a loved one, it’s important to approach the conversation with compassion and support.
Encourage them to speak with a healthcare professional. For families in Savannah, GA, and the surrounding areas, seeking guidance from experienced clinicians is a vital step. With over 30 years of experience and a team of more than 45 licensed and credentialed professionals, we provide a path to recovery rooted in expertise and genuine care.
Awareness and Action are Key
Over-the-counter medicines are valuable tools for managing minor health issues, but they are not without risk. Understanding what over-the-counter drugs are commonly abused, recognizing the signs of misuse, and taking preventive measures can protect you and your loved ones. If you suspect a problem, remember that help is available. Reaching out for professional support is a sign of strength and the first step toward healing and long-term wellness in a residential treatment setting.